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May 2025 News

Small Steps, Big Shifts

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February 2025 News

Opening the Heart

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December 2024 News

Light in the Darkness

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April 2025 News

Come Home to Yourself

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January 2025 News

Breaking Through Barriers

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November 2024 News

Equanimity

Elyse's classes offer a journey towards enhanced flexibility, balance, and strength, both physically and mentally. Preparation is evident in each class Elyse instructs. She blends enlightening wisdom with excellent technical execution in the yoga and meditation studio. The choice of inspiring music, skillfully flowing yoga moves coupled with carefully selected messaging and quotes creates a special brand of magic. Elyse delivers this experience to her students each session, evident by the number of repeat participants that attend regularly. Join, feel welcomed and let Elyse help you to help yourself. This can be your chance to be more flexible, balanced and stronger in your mind, body and spirit.

Jan V.

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